Eat, Drink And Be Healthy: Diet And Nutrition for Patients and Survivors

Diet And Nutrition

Oesophageal Cancer is different from other cancers as the eating-related side effects don’t necessarily subside after treatment ends. With this difficult cancer, your approach to everyday eating, your preferences and tastes and even where to go for dinner or how to negotiate menus, may need to be completely reassessed after diagnosis.

As with exercise, there’s no one-size-fits-all so the key is to find creative and exciting ways to explore the nutritional landscape best suited to you.  Diet and nutrition experts will be a key part of your cancer care team — always consult them about meal plans during treatment and about possible long-term changes to your diet when you’re at the stage of living well, with a good quality of life.

What may work for one person might not work for another, so we’ve compiled some general guidelines gleaned from our resources.

A useful e-book is also available that gives you information on how to eat well with swallowing difficulties DOWNLOAD EBOOK HERE

Cathy White
Senior Dietician in Surgery, Beaumont Hospital

Nutritional Wellbeing

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Poor appetite can be a side effect of the disease or its treatment.  Taking 5-6 small, nutritious meals and snacks a day instead of 3 larger meals can help.


If feeling tired or fatigued, eat foods that require little preparation. Tinned foods and ready meals can be useful.  Prepare your meals when you have energy and batch freeze to reheat later.


If nausea or feeling sick is a problem, eat little and often.  Avoid skipping meals; this can lead to hunger which worsens appetite.


Some regular gentle exercise and good sleeping habits can help improve appetite and general wellbeing.


A diet rich in energy and protein helps you to maintain a healthy weight during cancer treatment.

And remember:

Listen to your body and the wisdom it imparts.

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Cathy White | Senior Dietician in Surgery
Beaumont Hospital

We’re thrilled to offer this e-book containing delicious and easy digestible recipes for “Eating Well with Swallowing Difficulties”. We hope you find lots to whet your appetite, from soups to main courses, and of course, not forgetting – dessert.
Bon Appetit!

Nutrition And Your Journey

And remember:

Take this new lifestyle step-by-step.
You'll get there, your way.

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